How to make Tofu and Olive Tapas

Tofu and Olive Tapas

Tofu and Olive Tapas offer a delightful fusion of flavors, combining the earthy richness of tofu with the briny tanginess of olives. Infused with subtle hints of anise and a touch of black pepper, each bite is a symphony for the taste buds. This tapas dish is a testament to the art of simplicity, offering a satisfyingly savory experience that is both unexpected and utterly delicious.
Prep Time 17 minutes
Cook Time 43 minutes
Total Time 1 hour
Course Main Course
Cuisine Spanish
Servings 4 people
Calories 856 kcal


  • 1 bowl


For the Marinade

  • 1/2 teaspoon black pepper
  • 1/2 teaspoon chili flakes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 teaspoon paprika

For the Dish

  • 50 g Kalamata olives
  • Small bunch of parsley
  • 3 tablespoon vegetable stock
  • 4 large plum tomatoes
  • 4 tablespoon olive oil
  • 1- star anise
  • 3 tablespoon sherry
  • 1/2 teaspoon chili flakes
  • 3 cloves of garlic


  • Combine all of the components in a bowl or bag and stir well to combine the marinade.
  • Toss in the tofu and mix well. Cover and set aside for thirty minutes to marinate.
  • Cook the tofu parts in 2 tablespoons olive oil for 3-4 minutes, then set aside to keep warm.
  • In the cooking liquid, softly fry the garlic for 1-2 minutes.
  • Combine the chili flakes, chipotle powder, red wine, and vegetable stock in a large mixing bowl.
  • Cook, occasionally stirring, until the fluid has been reduced by half.
  • Medium heat for 2-3 minutes after adding the tofu, peppers, olives, and tarragon.
  • Serve with toasted bread right away.
Keyword black pepper, chili flakes

Cooking tips about Tofu and Olive Tapas


  • Choose Firm Tofu: Opt for firm or extra-firm tofu for this recipe, as it holds its shape well during cooking and provides a meaty texture.
  • Press the Tofu: Before cooking, press the tofu to remove excess moisture. This helps the tofu absorb flavors better and prevents it from becoming soggy.
  • Marinate for Flavor: Marinate the tofu in a mixture of olive oil, anise, black pepper, and any other desired seasonings for at least 30 minutes to allow the flavors to penetrate the tofu.
  • Use High-Quality Olives: Select high-quality olives for the best flavor. Choose your favorite variety, whether it’s green, black, or kalamata, and pit them if necessary before adding them to the dish.
  • Don’t Overcook: Be careful not to overcook the tofu, as it can become tough and rubbery. Aim for a golden brown crust on the outside while keeping the inside tender and moist.
  • Adjust Seasonings to Taste: Taste the tofu and olive mixture as you cook, and adjust the seasonings as needed to suit your preferences. Add more black pepper for extra heat or a drizzle of olive oil for richness.
  • Garnish Creatively: Garnish the finished tapas with fresh herbs like parsley or cilantro for a pop of color and freshness. You can also sprinkle some lemon zest or a squeeze of lemon juice for added brightness.
  • Serve Warm or Cold: Tofu and Olive Tapas can be enjoyed warm or cold, making them perfect for serving as an appetizer at parties or as a light and flavorful snack any time of day.

Serving suggestions about Tofu and Olive Tapas

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  • Crusty Bread: Serve Tofu and Olive Tapas with slices of crusty bread or baguette. The bread is perfect for soaking up the flavorful juices from the tofu and olives, enhancing the overall dining experience.
  • Mixed Greens Salad: Accompany the tapas with a side of mixed greens salad dressed with a light vinaigrette. The freshness of the salad provides a refreshing contrast to the savory flavors of the tofu and olives.
  • Spanish-style Rice: Serve the tapas alongside Spanish-style rice, such as a fragrant saffron-infused rice or a simple pilaf. The rice complements the dish and adds heartiness to the meal.
  • Pickled Vegetables: Offer a selection of pickled vegetables, such as pickled onions, cucumbers, or peppers, as a tangy and crunchy accompaniment to the tapas. The acidity of the pickles balances the richness of the tofu and olives.
  • Sangria: Pair Tofu and Olive Tapas with a pitcher of homemade sangria for a festive touch. The fruity flavors of the sangria complement the savory flavors of the tapas and add to the Spanish-inspired dining experience.
  • Stuffed Peppers: Serve the tapas inside halved and roasted bell peppers for a creative presentation. The sweet and smoky flavor of the peppers enhances the overall taste of the dish.
  • Chilled Gazpacho: Start the meal with a refreshing bowl of chilled gazpacho, a traditional Spanish tomato-based soup. The coolness of the gazpacho contrasts nicely with the warm tapas and cleanses the palate between bites.
  • Spanish Olives and Almonds: Offer a platter of Spanish olives and almonds as a simple yet flavorful appetizer or snack to enjoy alongside the tapas. The briny olives and crunchy almonds add texture and depth to the meal.

Top 5 FAQs about Tofu and Olive Tapas

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  • Can I use any type of tofu for this recipe? While firm or extra-firm tofu works best for Tofu and Olive Tapas as it holds its shape well during cooking, you can experiment with other types of tofu based on your preference. However, softer tofu varieties may not hold up as well and could result in a softer texture.
  • How long should I marinate the tofu and olives? It’s recommended to marinate the tofu and olives for at least 30 minutes to allow the flavors to infuse. However, for a more intense flavor, you can marinate them for up to several hours or overnight in the refrigerator.
  • Can I make Tofu and Olive Tapas ahead of time? Yes, you can prepare the tofu and olive mixture ahead of time and store it in the refrigerator until ready to cook. However, it’s best to cook the tapas just before serving to ensure they are warm and freshly cooked.
  • Can I add other ingredients to the tapas? Absolutely! Tofu and Olive Tapas are versatile, and you can customize them with additional ingredients such as roasted vegetables, sun-dried tomatoes, or fresh herbs to suit your taste preferences.
  • How do I store leftovers? If you have any leftovers, store them in an airtight container in the refrigerator for up to 2-3 days. You can enjoy them cold or gently reheat them in the oven or microwave before serving.

In conclusion, Tofu and Olive Tapas offer a tantalizing blend of flavors and textures that make them a standout dish for any occasion. Whether enjoyed as a savory appetizer, light snack, or part of a larger meal, these tapas showcase the versatility and creativity of plant-based cooking. With the earthy richness of tofu, the briny tanginess of olives, and the subtle hints of anise and black pepper, each bite is a harmonious fusion of ingredients that delights the palate. Whether you’re a seasoned cook or new to plant-based cuisine, Tofu and Olive Tapas are sure to impress with their simplicity, versatility, and irresistible flavor.


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