Steps by steps making Fried Aubergine and Honey

In the midst of a journey that wove through the landscapes and cultures, I encountered an irresistible culinary creation that begged to be explored further – Fried Aubergine and Honey. This dish, simple in its ingredients yet rich in flavor, combines the velvety texture of eggplant with the sweet nuances of honey, all enrobed in a light crust made from all-purpose flour. The eggplant, sliced and fried to golden perfection, presents a tender interior and a crisp exterior, offering a delightful contrast to the sticky sweetness of the honey drizzled generously atop. Each bite is a harmonious blend of textures and flavors, a reminder of the simple pleasures found in culinary exploration.

Motivated by memories of this dish, I set out to replicate its charm within my own kitchen. Through a process of trial and refinement, I have managed to capture the essence of this delightful combination, melding the humble eggplant with honey’s liquid gold. It brings me immense pleasure to now share this recipe with you, allowing us to connect over shared tastes and experiences, inviting the allure of travel into our homes one dish at a time.

Fried Aubergine and Honey

Fried Aubergine and Honey, a delectable dish encountered during travels, presents a compelling combination of the creamy, soft texture of eggplant with the sweetness of honey, crisped to perfection with a light coating of all-purpose flour. This simplistic yet richly flavored recipe captures the essence of simplicity in culinary excellence, blending the tender goodness of fried eggplant slices with the luxurious drizzle of warm honey. The dish revels in the harmony of textures and flavors, offering a taste that is both comforting and sophisticated. Experimentation and refining in the kitchen have led to mastering this delightful blend, making it a cherished recipe ready to be shared with others. Fried Aubergine and Honey stands as a testament to the joy of discovering new cuisines and the pleasure of recreating and sharing those experiences, inviting a touch of culinary adventure into every bite.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Spanish
Servings 3
Calories 1027 kcal


  • 1 large mixing basin


  • 2 tablespoons honey
  • Sea salt
  • 3/4 cup all-purpose flour
  • 1/2 cup Spanish olive oil
  • 1 eggplant


  • Add 3 cups liquid, one tablespoon cornmeal, and sea salt in a medium and large mixing basin.
  • Wrap the eggplant slices with a towel and set them aside for 25 minutes in the dish with the water.
  • Add additional eggplant to the flour in stages, coating each slice well.
  • Place the fried eggplant slices on a dish to cool.
  • Drizzle a little honey over the eggplant pieces.
Keyword all-purpose flour, honey

Cooking tips about Fried Aubergine and Honey

Berenjenas Con Miel Recipe - Spanish Fried Eggplant With Honey

  • Choose Quality Ingredients: Start with fresh, medium-sized eggplants that have a firm texture and vibrant color. The quality of honey is equally important; opt for artisanal or local varieties if available, as their flavor profiles can significantly enhance the dish.
  • Proper Eggplant Preparation: Slice the eggplants into rounds or strips depending on personal preference, aiming for a consistent thickness to promote even cooking. Before frying, consider lightly salting the slices and letting them rest to draw out moisture. This step can help improve the texture and reduce oil absorption during frying.
  • Use the Right Flour: Coat the eggplant slices in all-purpose flour seasoned with a bit of salt and pepper. The flour not only adds a subtle crispness to the eggplant but also acts as a medium that helps the honey cling to the eggplants after frying.
  • Frying Technique: Heat a generous amount of olive oil in a pan over medium-high heat. Olive oil offers a traditional taste and can withstand the frying temperature without burning too quickly. Fry the eggplant slices until they are golden and crispy on both sides, then place them on kitchen paper to remove excess oil.
  • Honey Application: While the eggplants are still warm, drizzle them generously with honey. The heat from the eggplants will slightly thin the honey, allowing it to seep into the crevices and envelop the eggplant pieces in a sweet embrace.
  • Serving Suggestions: For an added texture contrast and flavor burst, sprinkle freshly chopped herbs (such as parsley or mint) over the top before serving. The addition of crushed walnuts or almonds can also introduce a delightful crunch and nuttiness that complements the dish’s overall profile.
  • Enjoy It Fresh: Fried Aubergine and Honey is best enjoyed freshly made while the contrasts in textures and temperatures are most pronounced. However, if you need to prepare it ahead of time, briefly reheat the eggplants in an oven before drizzling with honey to revive their crispness.
  • Embrace Variations: Feel free to experiment with this dish by adding a splash of balsamic vinegar to the honey, which introduces an appealing tangy note, creating an even more complex flavor profile.

Serving suggestions about Fried Aubergine and Honey

Fried eggplant with honey from Spain's deep south

  • On a Sharing Plate: Present Fried Aubergine and Honey on a large plate or platter for communal sharing. This casual presentation encourages guests to delve into the heart of Mediterranean dining culture, emphasizing shared meals and conversation.
  • With Crunchy Bread: Accompany the dish with slices of crusty artisan bread. The bread acts as the perfect vehicle to absorb the enticing mix of honey and olive oil, ensuring that none of the flavors go to waste.
  • Garnish Generously: Add a fresh dimension by garnishing with chopped herbs such as parsley, cilantro, or mint. Not only do these herbs introduce a splash of color, but they also offer a refreshing contrast to the rich flavors of the eggplant and honey.
  • Sprinkle with Seeds or Nuts: For an added textural contrast, sprinkle toasted sesame seeds, crushed almonds, or walnuts on top of the fried aubergines before adding the honey. The nuts add a delightful crunch and nuttiness that complements the dish beautifully.
  • Serve Alongside Cheese: Offering a side of soft goat cheese or a creamy burrata can create a delightful interplay of flavors. The tangy or creamy notes of the cheese balance the sweetness of the honey and the earthiness of the eggplant.
  • Drizzle with Balsamic Glaze: For a more complex flavor profile, a conservative drizzle of balsamic glaze alongside the honey can introduce an appealing tanginess, enriching the overall taste experience.
  • As Part of a Mezze Platter: Incorporate Fried Aubergine and Honey into a larger mezze spread, featuring other delicacies like hummus, tabbouleh, olives, and grilled vegetables. This allows diners to enjoy a variety of textures and flavors throughout the meal.
  • Enjoy With a Beverage Pairing: Complement the dish with a refreshing beverage such as a crisp white wine, a light-bodied rosé, or even a sparkling lemonade. The acidity and bubbles can help cleanse the palate between bites, enhancing the dynamic flavors of the dish.

Top 5 FAQs about Fried Aubergine and Honey

Fried Aubergine With Honey (Berenjenas Fritas Con Miel) - The Scatty Mum

  • What makes Fried Aubergine and Honey special? Fried Aubergine and Honey is a distinctive dish that stands out for its simple yet rich flavor profile. The combination of soft, creamy eggplant on the inside with a crispy, flour-coated exterior, all brought to life by a generous drizzle of sweet honey, creates a harmonious blend of textures and tastes. This dish exemplifies the beauty of using minimal ingredients to achieve a luxurious eating experience.
  • Can I use another type of flour besides all-purpose for frying the aubergines? While all-purpose flour is recommended for its ability to create the ideal crusty exterior while retaining the soft interior of the aubergine, you can experiment with other flours. For a gluten-free option, rice flour or chickpea flour could be used as substitutes. These alternatives may slightly alter the texture but should still provide a delightful contrast to the softness of the aubergine.
  • Is there a vegan alternative to honey in this dish? Yes, if you’re looking for a vegan-friendly version of this dish, agave nectar is a great substitute for honey. It offers a similar sweetness and viscosity, allowing it to cling to the fried aubergine just as well as honey. Another option is maple syrup, which will add its own unique flavor twist to the dish.
  • How do I ensure the aubergines don’t absorb too much oil when frying? Ensuring the aubergine slices are properly prepared can help minimize oil absorption. Firstly, salt the aubergine slices before frying, as this helps draw out moisture. Make sure your frying oil is heated to the correct temperature (around 180°C or 350°F); if the oil is too cool, the aubergines will absorb more oil, making them greasy. Lastly, frying in small batches helps maintain the oil temperature, resulting in crispier aubergines.
  • Can Fried Aubergine and Honey be prepared in advance? While Fried Aubergine and Honey is best enjoyed freshly made to appreciate the contrast between the crispy coating and the tender aubergine beneath the warm, flowing honey, you can prepare the fried aubergines in advance. To reheat, simply warm them in an oven until they’re crisp again, and then drizzle with honey before serving to ensure the dish retains its intended texture and temperature contrast.

In conclusion, Fried Aubergine and Honey isn’t just food on a plate—it’s a narrative of travel, the art of cooking, and the celebration of flavor in its purest form. It connects us to places far away and to the very essence of why we cook: to nurture, to explore, and to create experiences that linger in memory long after the last bite.


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